Asthma Healing

Because of most physique of asthma patient is bad, become thin, should supplement enough proteins, for instance: Red meat, egg, milk, soybean and soyfood, but should eat few food such as the shrimp, crab, salted fish, milk, in case allergic. Meanwhile, heat consumes asthma big, so should supplement heat more on the diet, for instance rice, face,etc.. The patient still should pay attention to eating more and including the food with many vitamin and mineral, in order to strengthen resistance

1. three major nutrition are appropriate, it is malnutritive to correct

Asthma protein, carbohydrate and appropriate fat with supplementary and enough benefit. Because have difficulty in breathing, cause oxygen deficiency, can a series of influence happen to organism every system and substance metabolism, oxygen deficiency makes the intestines and stomach wriggle and slow down, digest and attract weakening; Energy is formated and influenced, ill the activity is unable, the gastrointestinal tract and various musculature blood flow volume are reduced, two can cause getting ill to lose the appetite, take food, reduce, cause a more obvious than the adult patient one malnutritive. Asthma should supplement enough high-quality proteins, in order to meet the need of inflammation repairing and nutrition supplement. The carbohydrate can supplement enough heat, but should avoid eating and producing the angry food, such as wheaten food, beans and potatoes. It should not be on the high side that the fat is supplied, because eat too much fat, influence appetite and gastrointestinal digestion and absorption, it is disadvantageous to condition, rely mainly on eating the vegetable oil.

2. Increase the supply of vitamin A, B, C, iron, calcium

Vitamin A maintains human body's normal development and strengthens functions such as the body resistance against diseases,etc.. Thiamine, C participate in various important materials of supersession, there are increase appetite, function of promoting lung inflammation to absorb. Calcium also resists the function such as being allergic besides promoting the function of growth. In addition, the organism, in order to improve the uptake amount to oxygen from the asthma oxygen deficiency state, in order to lighten, organize oxygen deficiency state, will present person who compensate lack iron, it is must corresponding to increase to be supplementary.

3. Drink the water more

When asthma breaks out, especially while breaking out seriously, the lung is excessively kept in touch with, a mouth breathing, sweat more, there is little diet, it is ill to be often enabled and desiccate. Asthma drink the water very important more, not only supplement, desiccate, but also can in order to dilute phlegm liquid favorable to sticky phlegm discharge of liquid.

4. Three should three taboo

 Diet should warm-heat evil, light, should large meal in a small amount of; It is overheated and avoiding the sweet over-salty and stimulating food, avoiding satiating to avoid the subcooling. The asthma spleen and stomach are weak, it will cause the intestines and stomach to wriggle and slow down to cross and eat rawly and coldly, can cause indigestion, lose the appetite, it is ill that enable the physique drops, it is unfavorable to recover to asthma. Overheated over hot diet can cause bursts of person who take place cough, even bring out asthma, should arouse attention, avoid.

Crossing the sweet and stimulating food can have already as everyone knows brought out asthma. Eat salty to cause, breathe heavily, cross epidemiology investigate, prove already too: Asthma has illness coming on like essential hypertension, relate to take in the high salt. The essence of asthma is the chronic non- specific inflammation of angry way, the latter is a main reason for high reactivity of angry way, and high salt take in exactly convenient to use bronchus smooth muscle of asthma, irritate, produce strong response to irritated source, aggravate the high reactivity of angry way, must strengthen the amount of medicine used, could play a role in controlling, so, asthma should adopt the less salt to wash the diet. Asthma can satiate, has already increased the load of intestines and stomach and unfavorable to digesting and assimilating, make belly pigeonhole, increase again, exchange kindling asthma break out, so asthma should adopt a small amount of much meal take food, make too.