Asthma Healing

Require the asthma patient to eat the warm-heat evil, light, rich food containing nutrition and vitamin, avoid eating the fat oily, smell of fish hot, irritation and apt to produce the angry food. The asthma patient should especially change those and unfavorable to habitual diet method that disease recover, its attentive matters are as follows:

1. The diet should be light, it is fertile and oily to avoid. Some patients like the diet fat and oily, must eat the meat in one day, this kind of eating habit should change.

2. Diet should warm-heat evil,taboo subcooling, overheated. Asthma patient, especially child, old patient, the health has been already empty, the spleen and stomach function is relatively weak, after the food is raw and cold with the food of subcooling, will cause the intestines and stomach to wriggle and slow down, can cause indigestion, lose the appetite, make patient's physique drop, it is unfavorable to recover to asthma. In addition, vegetables and fruit,etc. belong to more partial cold cool food, someone will often make asthma become more serious or break out to eat more, this should eat more vegetables fruits with asthma patient contradictorily. The method which solves this contradiction is: In the course of cooking the vegetables, add hot food such as some ginger, pepper, or and warm hot food such as the beef, thin pork, sparerib are boiled together, can overcome this disadvantage. Prevent getting overheated diet from, especially patient wolf swallow timid to take food swallowing, can cause one burst of sending coughs, thus bring out asthma, Zhyuan should arouse attention.

3. Diet should a small amount of many meal, chew carefully and swallow slowly, unsuitable to satiate. Asthma breaks out repeatedly, because of the oxygen deficiency of organism, make the function of intestines and stomach weaken, a small amount of many meal can lighten the burden of intestines and stomach, chewing carefully and swallowing slowly helps to digest and assimilate. As the saying goes: "Have a meal and stay, live to 99. "Normal people can satiate, do harm rather than good too, moreover, the patient! The asthma patient can satiate, is first unfavorable to digesting and assimilating, increase the load of intestines and stomach; Second enable the belly and press and increase, exchange the asthma outbreak of kindling. So the asthma patient can not satiate, is used to but should adopt the taking food of a small amount of much meal ing.

4. The diet has avoided being sweet, over-salty. " sweet heavy breathing ", " salty heavy breathing " that the doctor of traditional Chinese medicine said, crossing the sweet, over-salty food by the food caused. The parents who have the infant too on clinic reflect: "It is caused by eating the sweet, over-salty food that the first asthma of child has illness coming on. "Sweet food, salty food can born the phlegm hotly, passing the sweet, over-salty food may not merely bring out the outbreak of asthma, and can initiate asthma. So, the asthma patient should eat little sweet food and cross the sweet food; Eat few salty eating and over-salty food. Products such as salted vegetables, pickles, salty dried bamboo shoots, bacon,etc., should try hard to eat or not eat few, because the salt content of the food is large.

5. The ones that do not drink the cold drink and formulate artificially suck the angry beverage. Cold drink such as ice cream, ice-cream, ice-sucker, coke, Sprite and sucking the angry beverage, summer is loved by juvenile most. The asthma patient avoids using cold drinks and snacks, has already stating ago. Has difficulties to use the cold drink to control the asthma infant, be drunk to advise it firmly. Because once will exchange asthma of kindling after drinking the cold drink. Some ones that formulated artificially sucked the angry beverage, first most contain compositions such as saccharin, essence, pigment,etc., do harm rather than good to the human body; Second its carbon dioxide gas included, unfavorable in the lung. So asthma patient, unsuitable to drink and suck the angry beverage, including soda, beer,etc..

6. Avoid eating the stimulating food and producing the angry food. The stimulating food has hot pepper, Chinese prickly ash, fennel, mustard, curry powder, coffee, strong tea,etc., eat the food too much, may bring out asthma, so should try hard not to use. Producing the angry food has sweet potato, cool taro, potato, fragrant-flowered garlic, soya bean, wheaten food,etc.. Behind they enter the organism, will produce a large amount of gas in the course of digesting, before not discharging, enable the bloated air of belly, lift on the diaphragm, the thorax shrinks, it is disadvantageous that the lung is kept in touch with, can bring out asthma, so asthma patient unsuitable to take and produce the angry food.

7. Smoke, drink in taboo. Smoking can bring out asthma, already in the foregoing. Drink sweet wine, strong Chinese liquor and song wine, can help the fire to grow the phlegm, it is disadvantageous to asthma.